LEARN TO FREEDIVE UP TO 66 FEET AND HOLD YOUR BREATH UP TO 4 MINUTES IN JUST ONE WEEKEND.
Lost Winds Dive Shop instructor Eric Martin will teach you the fundamental freediving techniques to comfortably freedive to 66 feet. You will also practice static apnea to help develop your breath-holding abilities to hold your breath up to 4 minutes!
Your Private Freedive Course will cover fundamental topics such as:
- Essential safety procedures for breath-holding
- Proper breathing techniques for freediving and snorkeling
- Equalization for depth diving
- Equipment for freediving and snorkeling
- The fundamental physics and physiology of freediving
Is this course for you?
- You’re interested in learning the fundamental techniques of freediving
- You’re new to freediving
- You typically dive in the shallows
- You want to hold your breath longer
- You want to dive deeper
Format/Duration
- Classroom session or online learning
- Pool session
- Ocean sessions
Course Prerequisites
- Swimming or snorkeling experience
- Good health and fitness
- 10 years of age with guardian permission
Required Equipment
- Mask, snorkel, fins, preferable freediving specific but not required
- Appropriate wetsuit or other protection
- Weight belt and weights
- Stopwatch or freedive computer
- Some rental gear is available for courses
Includes
- PADI Freediver Touch (eLearning)
- Classroom Session
- Pool Session
- Ocean Session
- Certification
- Rental Equipment
- Catalina Island - Catalina Express
- 90 Second - 180+ Second Breath Holds
- 10 Meters - 20 Meters / 33 FT - 66 FFT Constant Weight Dives
- Blackout Prevention & Recovery Techniques
- Proper Diving Techniques
- Spearfishing Techniques
For group courses Click Here